exercise benefits | News | University of Calgary

HR
Library
Go Dinos
Class Schedule
UCalgary Directory
Continuing Education
Careers
Bookstore
Active Living
Academic Calendar
UCalgary Maps
Faculty Websites
- Close Faculty Websites List Viewing: Faculty Websites
- Cumming School of Medicine
- Faculty of Arts
- Faculty of Graduate Studies
- Faculty of Kinesiology
- Faculty of Law
- Faculty of Nursing
- Faculty of Nursing (Qatar)
- Faculty of Science
- Faculty of Social Work
- Faculty of Veterinary Medicine
- Haskayne School of Business
- School of Architecture, Planning and Landscape
- Schulich School of Engineering
- Werklund School of Education

Justine Dowd, PhD

Gut feelings are real: Exploring the gut-brain connection

Commit to a ‘wellness streak’ to help manage work stressors

Person lifting weights

In the News: Sports Medicine Bulletin

If the Heart is a Muscle, Can Lifting Weights Strengthen it?

HealthyU students

HealthyU team creates accessible, cost-friendly workouts catered to students' busy lives

Gold Fitness Alcove

New spaces, equipment, and upgrades: Active Living improvements are ready for users

Patricia Doyle-Baker

Why regaining physical fitness post-COVID may improve mental health

Marc Poulin

In the News: Avenue Magazine

Why you should be thinking about healthy aging now

Dance at Night

UCalgary first in Canada to offer a teaching certificate in safe dance principles alongside degree

Sandra Lamouche, a contemporary Indigenous dancer and current master's student at Trent University.

How the Blackfoot Creation story inspires learning through movement

Calgary Flames initiatives help improve overall health in our city